Choosing Happiness

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Five Benefits from Life’s Struggles

It is natural to avoid conflict. Whenever you disagree with someone, you may get an uneasy feeling. If someone fusses at you about something you did, you may find it hard to stand up for yourself. Whenever your child is going through a rough period, you may want to rush to his aid so that [...]

By | August 16th, 2017|Choosing Happiness|0 Comments

Creating the Placebo within Us

Much research is being done, which confirms that the placebo effect is real. This means that if we believe something strongly enough, it will happen. There is some extremely exciting research proving that hopeful and positive thoughts result in the release of various hormones, which consequently promote our growth and wellness. In other words, it [...]

By | February 27th, 2017|Choosing Happiness|0 Comments
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